Bluebird Uncaged Podcast

Episode 2 // Training at home with Leslie Shivers

Rebekah Diaddigo

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0:00 | 32:07

We're all trying to stay in shape and take class in our kitchens these days. Leslie, a former dancer with Ballet Magnificat who also dances with Bluebird, and I sat down to discuss some tips to think about when training at home -- and they might not be what you think ;-)